Tahini Cake
Tahini is made from hulled or unhulled sesame seeds. The unhulled variety is richer in minerals and vitamins, darker in appearance and has a stronger flavour. Tahini is 20% pure protein and is bursting with vitamins A, B1, B2, B3, B5 and B6, is a rich source of protein, boasting calcium, magnesium, potassium, iron, phosphorous and copper needed to keep blood vessels and bones healthy. Unlike calcium from dairy products, Tahini's calcium discourages mucus forming.
Tahini Cake Vegan
Ingredients:
1 cup tahini paste (hulled)
1 1/2 cups castor sugar
1 heaped tablespoon grated orange rind
1 1/2 cups fresh orange juice
3 cups plain flour (preferably spelt)
1/2 teaspoon salt
3 teaspoons baking powder
1 teaspoon cinnamon
3/4 cup roughly chopped hazelnuts
1/2 cup of hazelnut meal
Method:
Blend together juice, tahini and sugar set aside;
Mix flour, salt, baking powder, and cinnamon;
Stir in nuts and peel;
Add tahini mix;
Stir in hazelnuts;
The mix is meant to be thick, but if it is too hard to stir add a little more orange juice;
Spoon into the prepared tin and bake about 3/4 hour or till straw comes out clean;
Remove from oven but leave in tin ten minutes;
Turn out to cake rack;
When cold serve in small squares;
Eat by itself or accompanied by a fig Compote.
Fig Compote: Ingredients:
1/4 cup honey
1 cup water
3 green tea bags
2 tablespoons grated lemon peel
2 tablespoon lemon juice
1/2 teaspoon powdered cardamom
2 cups dried figs
Method:
Boil water, add tea bags and steep for ten minutes, remove tea bags;
Bring honey, tea, lemon peel and cardamom to boil;
Add figs, cover and simmer about 5 minutes or till soft, adding more water if needed;
Leave to cool, process till almost smooth.
Serve cold by itself or to compliment another dish.
“Veganism is a brilliant approach for elevating human consciousness and avoiding the energy of death and degeneration associated with killing animals for food, which enters us when we eat their flesh and blood.” -Gabriel Cousens M.D., (born May 14, 1943) is an American, homeopath, and spiritual practicer holistic medicine.